Running kit list

Chatting to the guys in work about getting in shape...not that I am at the moment.

Here's my rough kit list:

http://www.wiggle.co.uk/ronhill-pursuit-short/

http://www.wiggle.co.uk/ronhill-pursuit-tight/

http://www.wiggle.co.uk/ronhill-pursuit-square-cut-short/

http://www.wiggle.co.uk/ronhill-vizion-long-sleeve-crew-top/

http://www.wiggle.co.uk/inov-8-racesoc-16-socks-twin-pack/

I'm running in old model Inov-8 Terraflys at the moment which they seem to have discontinued. These are the nearest equivalent I think and will be my next shoe:

http://www.inov-8.com/New/Global/Product-View-Trailroc-255.html?L=26

(The new model Terraflys have a bigger heel/toe differential.)

Typically what I wear is roughly temp dependent:

• >11C = short sleeve top, shorts
• Between 3C and 11C = long sleeve top, shorts
• <3C = long sleeve top, tights
• <0C = long sleeve top, tights, base layer (gloves, beanie if req'd)

I take into account wind/rain by regarding it as lowering the temp slightly. I've never got it wrong. Nothing I run in is waterproof - I'm only ever 30 mins or so from a warm car/house. Mountain running...well, I'd have more kit.